Nutritional Therapy for living well with Autoimmune Disease

Now providing nutritional therapy services at WellTheory

If ….

You feel bloated all the time, no matter what you eat
You struggle to lose weight, even when you do ‘all the right things’
You wake up already dreaming about the next time you’ll be able to crawl in bed
You have joint pain so severe you can’t get on the floor and play with your kids
Your body hurts worse after exercise, than it did before
You battle continuous hive breakouts with no reprieve from antihistamines
You constantly battle heartburn, and keep tums at the ready
You struggle to find the right words and complete your thoughts due to brain fog
You have been battling your autoimmune disease with conventional medicine, but still don’t have relief
You are sick and tired of feeling sick and tired…

You’re in the right place, and

Reclaim your health by
discovering the power of food, and it's connection to the root of your symptoms

I'm an expert in holistic nutrition, helping women living with autoimmune disease to use real food, lifestyle changes, and targeted supplementation to heal their digestion and re-balance their hormones so they can get back to living.

My story started like yours. Frustrating digestive issues, debilitating fatigue and other symptoms that had me feeling so far from myself (chronic bloating, digestive discomfort, food intolerances, fatigue and low energy, anxiety, weight gain, brain fog, constipation, you name it).

It was hitting this sort of "rock bottom" with my health that led me to make some dietary and lifestyle changes in order to address the root-cause issues at play.

Learn more + work with me

Want to start feeling better, but don’t know where to start?

Download my FREE Strong Immunity Resource Guide.

Send me my guide!

Food

I create **customized meal plans**, complete with shopping lists, that are designed around your food sensitivities and inflammation levels. Don’t know where to begin? I take the guess work out of it.

Supplements

Targeted supplementation for **therapeutic support**. Using lingual neuro testing, we identify which supplements are right for your body.
High quality supplements are provided direct to your doorstep via my online dispensary.

Lifestyle

Our **whole body approach** to wellness also includes looking at external stressors, including sleep quality, environmental toxins, relationships, and exercise.

Labs

**GI MAP**
State of the art stool analysis that gives us a direct look at the health of the gut microbiome.
**MRT Food Sensitivity**
Targeted testing for 170 different foods and food chemicals
**SIBO testing**

Results

Using nutritional assessments and tracking tools, we are table to see
**how your body is functioning on a systemic level.** This allows you to both see and feel the results, while focusing on the areas of your health that need the most support.

Mindset

This is not a diet plan, it is a lifestyle change. Which requires a **positive shift in mindset.** I’ll offer tools to help you through this transition, including breathing techniques, meditations, and journaling prompts.

“I feel better than I've felt in years. And I haven't counted a single calorie or macro.
For once, this hasn't been a means to an end. This wasn't for a specific race or mountain to climb, but just the pursuit of self-care. I have a positive relationship with food and with my body now. I am so grateful to Carly and her expertise guiding me on this journey.”

—Lisa A.

Autoimmune Kitsap is thrilled to announce that we have joined forces with the care team at WellTheory

Partnering with WellTheory means I have more time for clients, and am currently onboarding everyone on my waitlist! I’m passionate about their mission to revolutionize the standard of care for autoimmune conditions, and feel strongly about expanding the accessibility of nutritional therapy services to the great autoimmune community.